Get ready to sweat!
Things to bring for the best experience:
Swimsuit, Towel(s), sandals/water shoes, water bottle.
Amenities on site:
Bathroom, Shower, changing booths, lockers.
Available for rent or purchase:
Towels ($4)
Coconut Water ($2-$4)
Spindrift Soda Water ($2)
Banya Sauna Hats ($10-$40)
Pro Tips:
Drink Extra water & Electrolytes 12-24 hrs in advance.
Wear a sauna hat, your hair and brain will thank you.
Finish with cold water to optimize your brain chemistry & physical regeneration processes
Give yourself a few extra minutes to find parking Thursday night & on weekends.